such as NF-kB).
This helps calm chronic low-grade tissue inflammation and alleviates mild joint stiffness.
Plant Part Anatomical Breakdown
Plant Part Key Compounds Primary Body Target Best Culinary / Health Use
Leaves (Greens) Potassium, Vitamin K, Lutein, Chicoric Acid Kidneys, Eyes, Blood Pressure Raw in salads, sautéed with garlic
Taproot Inulin, Taraxacin, Sesquiterpenes Liver, Gallbladder, Gut Microbiome Decoction tea, roasted coffee alternative
Flowers (Petals) Flavonoids, Polyphenols, Carotenoids Immune system, Skin tissue Infused syrups, botanical jellies, teas
Latex (Stem Sap) Polyisoprene compounds Skin application (External only) Traditional topical for mild warts
How
