accelerates the breakdown of dietary fats, enhances the clearance of bilirubin, and improves Phase II liver detoxification, aiding in the processing of metabolic waste.
3. Gut Microbiome Support via Inulin Prebiotics
Dandelion root harvested in autumn contains up to 40% inulin by weight.
Microbiome Nourishment: Inulin is a soluble prebiotic fiber that human enzymes cannot digest. It passes untouched into the colon, where it serves as food for beneficial gut flora such as Bifidobacteria.
Blood Sugar Regulation: Inulin slows gastric emptying and carbohydrate absorption, blunting post-meal blood glucose spikes and