must be bone-dry before you move to the next step.
Put the dry seeds into a clean coffee grinder, a spice grinder, or a very strong blender.
Grind the seeds constantly until they turn into a fine, smooth powder.
Store your homemade powder in a small glass jar with a tight-fitting lid. Keep the jar in a cool, dark place like a pantry or kitchen cabinet to keep it fresh.
How to use the powder: Add a half teaspoon of your homemade powder to your morning fruit smoothie, stir it
Tiny Seeds, Big Health: Unlocking the Hidden Power of Grape Seeds