Seed Powder: This is the most practical and popular homemade method. By turning the seeds into a fine powder, you can hide the bitter taste and make the nutrients incredibly easy for your body to absorb.
Save the seeds from your grapes and wash them thoroughly in a kitchen strainer to remove any sticky fruit juice or fruit flesh.
Spread the clean seeds out flat on a clean kitchen towel or paper towel. Let them sit at room temperature to dry completely. This might take a day or two. They
Tiny Seeds, Big Health: Unlocking the Hidden Power of Grape Seeds
