Why do women distance themselves from their husbands as they age? See more

5. Consider Professional Support
   Couples therapy isn’t only for crisis situations. A trained counselor can help identify unhealthy patterns and rebuild emotional intimacy before resentment becomes permanent.

The Good News
Marriage burnout is common — and reversible.

It doesn’t necessarily signal incompatibility. Often, it reflects two people who are tired, stressed, and disconnected from the version of themselves they once were together.

With awareness, communication, and effort, many couples emerge from burnout with stronger understanding and deeper emotional