that happen when you burn sage in your home, highlighting both the scientific and spiritual benefits of this sacred herb.
We’ll also cover how to perform a sage burning ritual safely and with intention, so you can bring more peace, clarity, and energy into your space.
1. Purifies the Air and Eliminates Bacteria
One of the most tangible and scientifically supported benefits of burning sage is its ability to purify the air.
The smoke released during smudging has antimicrobial and antibacterial properties that can help kill airborne pathogens, bacteria, viruses,
