school
Before writing, journaling, or creating art
Prior to important meetings or decisions
6. Offers Spiritual Protection and a Sense of Sacred Space
In many cultures, sage is viewed as a sacred plant with protective powers. It is used to ward off negative spiritual influences, psychic attacks, or emotional vampires.
The act of smudging creates an energetic boundary around your space, reinforcing protection and grounding.
Ritual Practice: While burning sage, walk slowly through your home or room in a clockwise direction, directing smoke into corners, doorways, and windows.
Speak a
