Why do women distance themselves from their husbands as they age? See more

3. relationships involve compromise, routine, and conflict resolution.

When expectations don’t match reality, disappointment grows — even in otherwise healthy marriages.

4. Emotional Neglect (Unintentional)
   Sometimes burnout stems from small patterns:

Not expressing appreciation

Rarely spending quality time together

Avoiding difficult conversations

Taking each other for granted

These habits aren’t usually malicious. They’re often the result of busyness and stress. But over time, they create emotional distance.

5. 5. Lack of Personal Space
      Paradoxically, spending all your time together — especially under stress — can also contribute to burnout. Healthy relationships require both connection and individuality.

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