take action beforehand.
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- The body has difficulty regulating temperature
The body’s ability to respond to high and low temperatures can change with age.
- The body has difficulty regulating temperature
Older people may be more sensitive to heat and cold, and a reduced sense of thirst also plays a role, which can increase the risk of insufficient fluid intake.
During hot days, it is therefore important to ensure regular fluid intake and avoid prolonged exposure to extreme heat.
You will then be able to take advantage of the other parts of the plot.
- Digestion may