- a smoothie or juice (more on this below) for easy nutrient delivery.
- Boost your meals – Chop into salads, soups, stir-fries, or casseroles. The mild flavor pairs with almost anything.
- Try a weekly prep – Cut stalks into sticks and store in water in the fridge—they stay crisp for days.
Easy Celery Juice Recipe (makes 1 serving):
- 4–6 large celery stalks (organic if possible)
- Optional: ½ green apple or a squeeze of lemon for flavor
- Wash thoroughly, juice in a juicer or high-speed blender, strain if desired, and drink fresh within 20