tools like gua sha stones and jade rollers. While these techniques may temporarily improve circulation or reduce puffiness, their long-term effects on sagging remain limited.
These methods can complement a skincare routine but shouldn’t replace evidence-based care. For safe and effective results, consulting a qualified skincare professional is always recommended.
8. The Benefits of Neck Exercises
Targeted neck exercises may help strengthen underlying muscles and improve posture. Movements such as chin lifts, neck stretches, and resistance exercises can engage the platysma muscle and reduce the appearance of sagging over time.
