Corn Silk: 30 Health Benefits and How to Use It

can be used in small doses for a more potent effect.

Instructions:
Take fresh corn silk and place it in a clean glass jar. Pour enough high-proof alcohol (like vodka) to fully cover the silk, then seal the jar tightly. Store the jar in a cool, dark place for 4-6 weeks, shaking it occasionally. After the time has passed, strain the liquid and store your corn silk extract in a dropper bottle. You can take 10-20 drops of the extract diluted in water up to twice a day. This is