do so much on its own. Much of what makes a smile look dull comes down to daily habits, and small changes there often do more than any quick fix.
- Rinse your mouth with water after coffee, tea, red wine or dark berries, all of which stain over time
- Sip strongly colored drinks through a straw so they spend less time against your front teeth
- Wait about thirty minutes after acidic foods before brushing, so you are not scrubbing softened enamel
- Crunchy fruits and vegetables like apples and celery help
