or “Pins and Needles”

Occasional tingling after sitting in one position is normal. However, persistent tingling may be linked to:

• Peripheral neuropathy
• Diabetes
• Nerve compression
• Vitamin deficiencies
• Poor circulation

3. Numbness

Loss of feeling or numbness may result from:

• Diabetes
• Nerve injury
• Poor blood circulation
• Herniated discs
• Multiple sclerosis (less commonly)

Persistent numbness should always be evaluated.

4. Swollen Feet

Swelling may occur due to:

• Standing for long periods
• Pregnancy
• High salt intake
• Heart disease
• Kidney disease
• Liver disease
• Venous insufficiency

Seek urgent care if swelling is sudden, severe, or