slowly for 1–2 minutes
Spit out and rinse with water
Tips:
Avoid chewing too hard
Stop if irritation occurs
Use occasionally, not frequently
Method 3: Guava Leaf Powder (Long-Term Convenience)
Why This Method Stands Out
This method allows for longer storage and easier daily use without the need for boiling every time.
How to Make It
What You Need:
Fresh guava leaves
Tray
Blender or grinder
Steps:
Wash leaves thoroughly
Air-dry them in a shaded, well-ventilated area for several days
Grind into a fine powder
Store in an airtight container
